Tailored massages to your needs
We offer services tailored to your needs, time and budget. From examinations to full body treatment, we are here to help you move and get back to a healthy you.
Soft tissue massage - 45 / 60 min
Soft tissue release techniques are advanced methods for assessing and stretching soft tissues, targeting specific areas of increased tension within a muscle. These can be done actively or passively and used in combination with myofascial release.
Deep tissue massage - 90 min
Trigger points (Neuro Muscular Techniques) and Muscle Energy Techniques (METs) are used for a deeper relief from stubborn pain. Using METs’ counterforce in a precisely controlled manner can mobilise restricted joints and lengthen tense muscles.
Pre & Post event - 2 x 15 min
Specifically targeted and tailored to athletes and sports injury prevention. This short high-intensity sports massage prepares for competitions, test runs and matches.
The post-event is a slow, deep muscle-relaxing technique that prevents lactic acid build-up and post-event pain.
This treatment is 2 sessions of 15 min each